Reshape Your Body,
Mind, and Lifestyle...
21-Day Weight Loss & Lifestyle Prep Challenge
Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re missing out on your favorite dishes and social occasions with your family and friends.
Slimming down may be easier than you think. Small gradual changes that you can stick with for the long haul are more effective than any crash diet.
Do you want to prepare to lose weight without starving yourself or feeling isolated?
Well, in reality, your plan should be a life-long commitment. This 21-Day Challenge is designed to get you started on the right track so it will become a part of your lifestyle. Even after you lose weight, in order to maintain your goal weight, you need to eat right, get some activity in, and have the right mindset. Sound like a plan?
Hi, my name is Tamira! I’m a Wellness and Fitness Instructor and Wellness Facilitator. I’m also the CEO and Founder of Rooted and Grounded Fitness, LLC where I help women and communities achieve optimum health and freedom in their minds, body, and spirit through fitness and faith. I'm also a serial entrepreneur.
If you’re a multi-passionate entrepreneur like me, you probably spend a lot of time in the creative zone, whether you’re creating courses, books, podcasts, or doing any coaching and consulting, which oftentimes requires you to sit for long periods of time, or long hours researching, then executing, which isn’t healthy without exercising or eating healthy.
Well, I’m here to change that so you can not only be a healthy entrepreneur while growing your business(es) but incorporate health and wellness into your lifestyle.
You don’t have to worry about starting off with anything too difficult that is hard to manage or accomplish because I have broken down years of research and my expertise into a simple 21-day e-mail course challenge.
I call it the 21 Day Weight Loss & Lifestyle Prep Challenge!
And inside, I am going to teach you how to condition your mind, body, and spirit into a healthier lifstyle.
Here's What You'll Discover...
How to make simple, but powerful adjustments to your daily life...
The #1 essential nutrient your body needs...
How to create a super awesome morning routine...
Understanding a key nutrient that's beneficial to your digestive system...
And a whole ton more!
Here's Everything You Get...
Workbook for 21 Day Challenge
Use this workbook to follow along with the 21 Day Weight Loss & Lifestyle Prep to help keep you organized and on track! ($25)
Journal Prompts for 21 Day Challenge
Get connected to youself and answer the daily prompts during the 21 day challenge! ($25 Value)
Full Calendar for the 21 Day Challenge and more...
If it's not marked in your calendar, it won't get done. This calendar includes planning, tracking and prompts! ($30 Value)
SPECIAL
Claim Two Free Gifts With Your Order!
And because you are a first-time customer, when you join the 21 Day Weight Loss & Lifestyle Prep Challenge today, we will also throw in these additional bonuses at no additional charge.
Beginners Smoothie Recipes Guide
($30 Value)
Learn and understand the basic ingredients and quantities needed to make and blend smoothies in this beginners guide.
Smoothies to Transform Your Health
($37 Value)
Keep your blood pressure and cholesterol reduced with these powerful and yummy smoothie receipes
A $147 TOTAL VALUE
Start the 21-Day Challenge for Just $57 Today!
21-DAY CHALLENGE PREP!
Most people think they can just lose weight and make a lifestyle change overnight, but that is not the case. This challenge will help prepare you to condition your mind, body, and spirit that will ultimately transform your lifestyle if you stick to it. I know you will absolutely love the smoothie recipes, which alone are worth the value of this challenge.
